Stress/Worry/Depression / Anxiety

Stress, worry and anxiety can be overwhelming. You may find yourself feeling on edge, overwhelmed or even depressed from fighting intrusive negative thoughts that you can’t seem to control. Maybe you're going through what’s generally considered a positive life transition like marriage or having children, but you feel an unexpected sense of unease. With everything going on in your life right now, don't you just wish you could focus on the task at hand and find some relief?

You may be experiencing stress, worry and anxiety as a result of a distressing event or life transition. You might have difficulty focusing on your daily tasks and feel on edge.

Stress, worry, anxiety, and depression affect many people. If you are suffering from any of these conditions, our Anxiety session offers a variety of benefits that may be right for you. Our therapist can help you find relief from intrusive negative thoughts and feelings of hopelessness as well as cope with your situation.